Are you looking for ways to keep your skin healthy this winter? As the winter season approaches, our skin transitions to another state where we are prone to experiencing dryness, acne and wrinkles.
During these months, we need to practice special care with our skin to keep them healthy and glowing throughout these cold months. If you are prone to winter skin and looking for ways to prevent this, keep reading because we have some tips on keeping your skin healthy.
Limit Your Time in the Shower
One of the best ways to winterize your skin is to limit your time in the shower. You want to take this step seriously because hot water strips away the natural oils from your skin, leaving your skin feeling and looking dry and irritated.
Instead of taking long hot showers in the winter, it is recommended that you use lukewarm water. You also want to avoid using harsh soaps or scrubbing your skin with too much force because this will further leave your skin looking and feeling dry.
Moisturize Immediately After Showing
Another great tip for winterizing your skin this winter is always moisturising your skin immediately after showering. Doing this will lock in moisture and prevent your skin from drying out further.
However, it is important to choose a high-quality moisturizer like the one from Misumi that is suited for your skin type. For example, if you have a dry skin type, choose a cream-based moisturizer or body butter; if you have normal skin, water- or oil-based moisturizers will be perfect. You also want to ensure you apply moisturizer generously all over your body.
Protect Your Skin From the Cold
When you step outside in the winter, ensure you protect your skin by covering your body as much as possible. This means you should wear a hat, scarf, and gloves when you are outside for long durations of time.
Covering up your body will help keep your body heated, which will, in turn, prevent your skin from coming into contact with cold air. This is important because cold and dry air can damage your skin.
Use a Humidifier
We’ve just mentioned that dry air can damage your skin, so using a humidifier in your home during the winter months is important. A humidifier will help add moisture back into the air, which will dry out during the winter. This will help prevent your skin from becoming dry and cracked.
Eat Healthy Foods
Last but not least, you want to ensure you eat healthy foods. This is important for winterizing your skin and just staying healthier overall. Essentially, it’s best to eat plenty of fruits, vegetables, whole grains, and nuts when constructing your winter diet.
You also want to consume a lot of fresh greens that are high in antioxidants essential for good skin health. All these healthy foods contain vitamins and minerals necessary for healthy skin, so eat them in abundance. Besides eating healthy foods, consume plenty of water to keep your skin and body hydrated. This will have a great impact on the overall appearance of your skin.
Healthy skin should be on everyone’s list of things to achieve. Obtaining good skin health is not easy, and in the winter months, it becomes even more challenging because winter is a season with an icy and dry climate. We hope following our tips helps keep your skin extra protected this winter!