Whether you’re trying to achieve a bronzed glow or looking for a way to protect your skin while tanning, there are various tips and tricks that can help you get the most out of your sunbathing session. Many people opt for sun tanning beds, but the dangers of this method make it less than ideal. To ensure that you’re getting a healthy and safe tan, here are some tips to help you get a better tan:
1) Consider Using Peptides
Peptides are powerful tools that can help to boost the production of melanin in your skin, which helps you to tan faster and with more pigment. Look for peptide-infused skincare products or supplements containing tyrosine, which is a precursor to melanin production. For instance, try a serum that includes copper peptides, which can boost tanning and help reduce wrinkles. Or, you can opt for a solution containing tyrosine and vitamin B6, which is also thought to enhance your tan. Also, peptides can help reduce the risk of sunburn, so it’s worth considering if you’re new to tanning. According to recent research, peptides increase the melanin content in your skin by up to 43%.
2) Exfoliate Your Skin Before Tanning
Exfoliating your skin before tanning can help to remove dead skin cells and even out the tone of your skin, leading to a more even tan. This is especially important for those with very dry or flaky skin, as the exfoliation helps the tanner penetrate better. Be sure to use a gentle scrub or exfoliant designed specifically for sunbathing before you hit the beach – this will ensure that you get an even tan and also reduce any itching or irritation caused by sunburns later on.
3) Moisturize Your Skin Before Tanning
Before you head outside, be sure to moisturize your skin so that it doesn’t dry out while in direct sunlight. For best results, opt for a moisturizer specifically designed for tanning, as these will contain antioxidants and other ingredients to protect your skin while it tans.
4) Use Sunscreen or Tanning Oil
While sunscreen is a necessary step if you want to avoid sunburns, opting for an SPF-free tanning oil will help you get a deeper, more even tan without the risks associated with UV exposure. When applying tanning oil, be sure to apply in circles and avoid missed spots (the back of your neck and legs are particularly prone to this). If you’re using sunscreen, choose one with an SPF factor appropriate for your skin type – generally speaking, those with fair skin should use an SPF 30+ product, while darker skin tones can get away with a lower factor.
5) Don’t Overdo It
This might seem like an obvious one, but it’s important to be aware of how much sun you’re exposing your skin to. Tanning for too long can lead to dryness, wrinkles, and even skin cancer in the long run – so it’s important to know when to call it a day. If your skin starts feeling uncomfortable (such as burning or itching), then take a break and find some shade.
6) Wear Protective Clothing
When possible, opt for clothing that covers more of your body (longer sleeves and pants/shorts). This will help to protect your skin from UV damage, as well as provide shade during breaks in tanning sessions. If you’re not a fan of covering up while sunbathing, look for clothing specifically designed for tanning – these will usually be made out of lightweight materials and feature built-in SPF protection.
7) Reapply Sunscreen Every Two Hours
If you’re using sunscreen while outdoors, make sure to reapply every two hours or after swimming/towelling off. This will ensure that your skin is protected at all times and will help prevent long-term damage. Don’t forget to apply sunscreen to the parts of your body that aren’t exposed to direct sunlight – ears, lips, and the back of your neck are particularly prone to sun damage.
Tanning your skin can be a great way to give yourself a subtle glow and boost your confidence. By using the tips outlined above, you can ensure that you get an even tan without any of the risks associated with UV exposure. Remember to exfoliate before tanning, moisturize afterwards and always wear protective clothing when outdoors. Don’t forget to reapply your sunscreen every two hours as well! With these steps, you’ll be able to get a beautiful tan without any of the associated risks.
We hope this helps you on your tanning journey! Have fun and stay safe!
