Not everyone was born with a green thumb, but that shouldn’t stop you from enjoying gardening. Gardeners often say how they enjoy the simplicity of the manual labor and, of course, gazing upon the finished project.
Gardening has been proven to improve mental health and working in the garden does bode well for your physical health as well. There are some plants you could make sure to have in your garden that promote better health as well.
In case you need help with your garden, you can always reach out to lawn care services in Kansas City to help get you started on the right foot.
You can easily hit the jackpot with gardening, improving your mind, body, and soul all in a day. What are some of the best plants you can have in your garden?
Lavender
This beautiful, purple plant does much more than just spruce up the look of your garden. It comes with a whole myriad of health benefits as well.
Oil made from lavender can help fight dandruff, itchy skin, and even poor digestion. People have also used it to help get them to sleep or fight migraines, in part due to its pleasant smell.
Thankfully, lavender is pretty easy to grow. It’s best grown throughout the spring months and needs little more than proper soil, water, and sunlight.
Aloe Vera
You’re probably already familiar with aloe vera’s healing properties, especially if you’ve ever gotten sunburn before.
Besides treating sunburns, aloe vera is great for skincare, small cuts, and even skin infections. Some even like to consume the aloe juice as a superfood, claiming it’s ideal for digestion and relieving other stomach issues.
While many people think you can only grow aloe vera inside, the truth is that it can be grown outside during the spring and summer months. It’s a very low-maintenance plant, only needing to be watered once every few weeks.
Rosemary
Not just ideal for seasoning chicken or veggies, rosemary has a number of other benefits that include boosting memory and improving one’s focus.
It’s also been proven to better one’s mood and provide pain relief for mild injuries. In some cases, it’s been used to improve one’s immune system while also stimulating circulation. Similar to other plants on this list, it also helps with stomach and digestive issues.
Rosemary is another easy plant to grow for your perfect garden. It requires well-draining soil and can stay rooted in one spot for years.
Passionflower
While not related to passionfruit, passionflower is perfect for tea. It’s well-known for its calming properties and has been used in herbal medicine for quite some time.
Many people use it as a pre-sleep drink, helping whisk away any anxious thoughts and help reduce anxiety.
Similar to aloe vera, it can be grown both in and outdoors, moving depending on the seasons.
Thyme
Another plant that goes well with your evening meal, thyme has a wide range of functions. It has been used to treat acne, help lower blood pressure, and even improve your mood. Many people have also used it as a disinfectant.
Like lavender, thyme can be turned into oil and used to relieve coughs, fatigue, and even hair loss.
Unfortunately, thyme can be a bit difficult to grow because its germination process is painstakingly slow. It will also need to be regularly watered.
Calendula
Not quite as common as some of the other plants on this list, calendula is recognized for its anti-inflammatory functions as well as being perfect for skincare.
Many use it to heal small cuts and improve overall skin health. It can also be made into an oil and applied to various parts of the body.
Calendula is quite easy to grow and is best planted when it’s clear that the cold temperatures have departed until wintertime.
Echinacea
Try saying that five times fast.
Echinacea is a plant from the mint family and is used to boost one’s immune system and promote a quick recovery. It works especially well with minor health issues, such as a cold or chest cough.
All parts of the plant can be used, from the roots to the leaves, to make tea.
The plant isn’t difficult to grow, but also not as easy as other plants on this list. It may take some time before you start to see the flowers in your garden.
