Author: Naluda Magazine

Winter is sometimes viewed as a bleak time of year, but it all depends on your point of view. It can be a beautiful season, and the cold weather just makes evenings at home even cozier. Add in the holiday season, and there are plenty of reasons to optimistic. What’s even better news is that it’s the perfect excuse to update your wardrobe for the winter weather. Rather than trying to keep up with the latest trends which will probably be long gone by next year, it’s better to invest in classic staple items which will see you through year…

[vc_row][vc_column][vc_column_text] Check out our exclusive interview with stunning British model and entrepreneur Louisa Warwick. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Hi Louisa, please tell us a little about you? I’m a British Fashion model based in New York City. I recently graduated NYU in Sports management, I’m currently training for the NY Marathon (hoping to break last year’s time of 3.33) & the director of Social Acceleration Group. Describe yourself in 3 words? Sweet, loyal, hardworking What’s your background? 100% British. Who is your biggest supporter? Myself! When did you start into modeling? Around 19 years old. What is fun and rewarding about modeling? And…

After a long work week, you may feel agitated, frustrated, and ready for a break. If you have no vacations left, one option is to get yourself a little treat. Studies have shown that small, frequent rewards increase motivation and productivity in all aspects of your life. The next time you find yourself beaten down by life, remember to include some self-care with these four rewards. We give you four ideas on how to treat yourself right and choose a reward 1. Investment Pieces We wear clothing every day of our lives, so our clothes should be expensive and well-thought-out,…

Understanding when to settle a legal case and when to push forward and see it through is probably one of the hardest decisions you could be faced with. If you settle now, you’ll never know if you could’ve gotten more. And if you continue with the claim and take it to court, you might end up with no money and just a lot of legal expenses you’re going to have to pay for. This is especially valid with personal injury claims, and people are much more aware now of when they can sue and what their rights are, but knowing…

The topic of gaslighting in relationships has become very popular lately but very few people understand what it really means. In short, it’s a psychological manipulation used by some people to control others. In today’s post, we’ll talk about gaslighting in the romantic relationship – how it manifests, who’s at risk, and what are the most common signs of this detrimental behavior. Keep reading! What is gaslighting? The definition of this issue has a very interesting history. Surprisingly, the term “gaslighting” first appeared in a 1938’s play by Patrick Hamilton called Gas Light. It’s about a husband who wants to…

Noticing a problem with your eyes or with your vision can be quite scary, especially if you’re not sure what it is. Many people experience minor problems with their vision which can be easily corrected. As people age, the chances of experiencing changes in their vision is much higher, so being aware of some problems that might come up is useful. Eye Conditions Listed below are some common eye conditions that will most likely come across in your life. Some of them are relatively easy to treat by visiting your local optometrist. Sometimes all you need is some eye drops,…

[vc_row][vc_column][vc_column_text] Check out our interview Shaka Smith who is a fitness guru, athlete, actor, attorney, published author and host. Shaka is best known for his show Fit Club (AfterBuzz TV/Black Hollywood Live). He is the author of 6 Minute 6 Pack (Amazon, Barnes & Noble, etc..). Shaka has had recurring roles on Modern Family and Disney’s Pair of Kings. He is a Princeton graduate and attorney. He hosted Justice Is Served on the Black Hollywood Live Channel (AfterbuzzTV). As a title holder in physique/body building competitions (Iron Man Naturally (2x), SF Championships, West Coast Classic, Gold Coast Muscle Classic) Shaka…

Magnesium is an essential mineral that your body requires in order to perform at the best of its ability. Magnesium plays a part in over 300 enzymatic effects within your body, such as metabolizing food, the transmission of nerve impulses, and the integration of fatty acids and proteins. When it comes to magnesium and using it for weight loss, there have been many studies done to prove its validity. Since many people started taking magnesium supplements for its laxative purposes, it gets the reputation of only giving false weight loss results. Although magnesium is not only useful for relieving bloating…