Author: Naluda Magazine

[vc_row][vc_column][vc_single_image image=”24372″ img_size=”large”][vc_column_text]Our interview with UK born stunning model and actress Gwendolyn Osborne-Smith. She recently closed a long-time chapter of working the last 12 years on the hit show “The Price is Right.” Forever grateful to the show that has helped her leap into the homes and hearts of so many, Gwendolyn is excited to dive full force into her new role as COO at Smith Entertainment Group, a production company she runs alongside husband and Emmy Award winning broadcaster/former NBA player Kenny Smith.[/vc_column_text][vc_single_image image=”24373″ img_size=”large”][vc_column_text]Please tell us a little about you. I was born in Bath, England. My father is British…

[vc_row][vc_column][vc_single_image image=”24367″ img_size=”large”][vc_column_text]Our interview with talented filmmaker & producer Anthony Thomas “Tony” Estrada. Estrada earned a B.A. in Screen Arts and Culture from the University of Michigan, introducing him to global cinema and helped him to define his passion for filmmaking. Shortly after receiving his degree, Estrada was presented with the opportunity to teach film, photography and English grammar and literature at his high school alma mater. Concurrent to his teaching position, he worked as an intern for MGM Beverly Hills, where he was offered a job as an assistant to producer Adam Saunders, where he garnered financing for the…

[vc_row][vc_column][vc_single_image image=”24365″ img_size=”large”][vc_column_text]Our interview with “A Couple of Trainers” creators Devin Wiggins & Meagan Fulps. Devin is a seasoned movement specialist and Meagan is a former professional athlete. Together, with their knowledge, experience, and passion, they hope to inspire and guide people to reach and maintain their personal goals. Learn more about this fun and energetic fitness duo next!”[/vc_column_text][vc_single_image image=”24364″ img_size=”large”][vc_column_text]Hi Meagan & Devin, please tell us a little about yourselves? Hi! We’re Meagan and Devin, also known as A Couple Of Trainers! We’re two fitness professionals and yes, we’re a couple. Devin is a seasoned trainer at Rise Movement…

As most rightly assume, the path to getting six pack abs is not easy. To achieve, you must be well-informed on what to do, how to do, and when to do. An intact and definitive training plan is essential, and a trainer too, if that is possible. If you are a newbie who is looking to get the basics right, here is a wrap up of the essentials that you need to know before starting the journey. Which muscle to work If your aim is a six-pack ab, then the one muscle that you need concentrate on is the rectus…

If you follow the latest trends in the healthcare industry, you would definitely have heard of coconut sugar, an amazing natural ingredient that is being widely used now. This is a product extracted from the sap of coconut palms and is filled with nourishing ingredients that heal and treat your body inside out. How all can you use coconut sugar? 1. As a sugar replacement You can replace your refined sugar and jaggery with coconut sugar in any food/drink and experience amazing benefits. This has a glycemic index of 35 which is half that of refined sugars. This means that…

Hunting is one of those sports that is popular all around the world. Not only do people take part in it in their own countries, but they will plan hunting vacations that take them to new and exotic destinations all over the globe. If you’re busy getting ready to head off on your very first hunting vacation then you may find yourself struggling. The last thing you want to do is get out there and discover you’ve forgotten a key item or you’ve gone and over-packed. To help you organize for your trip, we’ve put together a packing checklist that…

As we enter the holiday season, for most people it’s a time of indulging in sweets and beverages that you typically don’t stock on a regular basis. Between entertaining at home and the parties you attend, that’s a whole lot of eating and drinking. For diabetics, this is a season that can often prove to be quite frustrating since they need to be careful of what they eat each and every day. So, as a diabetic, how can you enjoy those holiday sweets and the indulgences of the season without risking your own health? Here are some tips you can…

There’s a lot to be said for the joy that having a pet can bring. Whether you’re a cat fan or a dog person, the chances are your life has significantly improved since you brought your furry bundle home with you for the very first time; indeed, you’ve no doubt noticed positive changes to your physical and mental wellbeing since choosing your brand new best friend. If you’ve yet to plump for a pet allow us to introduce some of the benefits you could be rewarded with from those earliest moments spent with an animal. After all, while there’s nothing…