Summer is the season of sun, sea and sand and with that comes swimwear. Feeling confident while wearing swimwear can be a challenge for people of all ages, sizes and genders. Often, we are uncomfortable showing our bodies in the ways that swimwear makes necessary.
The key to feeling good while wearing swimwear is confidence. If you’re already uncomfortable in your swimwear, then it can be hard to feel confident when wearing it out. Fortunately, there are a lot of techniques you can use to help you feel happier and more confident when wearing swimwear.
Find Swimwear That Fits
One of the most common issues that can cause self-consciousness is wearing swimwear that doesn’t fit properly. Often, we are tempted to buy the size we want to be, rather than the size we are. This can lead to feelings of self-consciousness as clothes that are too small or too big won’t properly compliment your body.
With clothing sizes often varying wildly from shop to shop, it can help to go to a shop in person to try on different swimwear. This can help you get an idea of how the swimwear fits. Try not to be discouraged by the size on the label, and simply choose the items that make you feel and look great.
Experiment With Different Styles
It is essential to find swimwear that compliments your body. It can help to consider the parts of your body that you like the most. When choosing swimwear, you could consider styles that best suit the features you love. It is also essential to choose clothes that suit your body shape. For instance, if you are an hourglass shape, you will need a totally different style to someone who is an apple.
Add In Accessories
As with any outfit, accessories can make or break the overall look. They can also go a long way to helping you feel more confident and happier in your skin. Sunglasses are a must for any beach trip, and a sarong or loose, comfortable coverup can be invaluable in case you start to feel self-conscious. You could also take the right shoes, a sun hat and even some pieces of jewellery to complete the look.
Take Care Of Your Skin
The way our skin looks can have a significant impact on how confident we feel. If you, like many of us, suffer from conditions like eczema, redness or acne, it can throw up a whole new obstacle to feeling confident in your swimwear. This is where an excellent skincare routine can help improve your confidence when showing a bit of extra skin.
It is essential to use the best possible skincare for issues like acne. Everyone’s skin is different, so it is best to discuss your skincare options with a doctor or pharmacist to get the best advice. Chemist Click has a post on how to get rid of chest acne, which is invaluable for anyone wanting to look and feel amazing in swimwear.
Take A Social Media Break
The images we see on social media are often highly unrealistic and unachievable. Social media influencers and celebrities are often styled and made up by teams of professionals and make smart use of lighting, angles and posing to show their bodies to the best advantage.
It can be demoralising to be bombarded with these images every day on our phones and computer screens. It is a good idea to take a social media break every now and then to help you break away from some of these harmful images.
Wear Your Swimwear Around The House
Practice makes perfect! If you feel uncomfortable in your swimwear, consider wearing it around the house to get used to the feel of it. The more you wear something, the more comfortable you will be. It is best not to wear your swimwear for the first time out to the beach.
Wearing your swimwear around the house will also help you get an idea of how it feels, how it moves as you do, and if it is comfortable to sit and stand in. You could also practice wearing it around others by hosting a beach-themed party or heading to the local pool for a test swim.
Improve Your Posture
The way we stand can make us appear more confident. Whether you have good or bad posture, it can be helpful to do some exercises to make sure you are standing up straight and looking your best. Even the most athletic of people won’t look their best if they’re hunched over.
There are plenty of exercises you can do to help improve your posture at home. This can help you get in the habit of standing up tall and proud. When you’re at the beach in your swimwear, remember to keep your shoulders back and spine straight.
