EDITORIALS FEATURES Why Water is Just Not Enough When TrainingBy Naluda MagazineFebruary 8, 20210 Water is one of the most important resources for human life. This is especially true for athletes who train almost…
EDITORIALS FEATURES 4 Ways to Take Better Care of Yourself as a WomanBy Naluda MagazineNovember 9, 20200 More often, women take on many roles in their lives, such that they end up forgetting about themselves. They are…
EDITORIALS FEATURES Need a Personal Trainer? Here Are the Qualities to Look ForBy Naluda MagazineOctober 28, 20200 If you have a fitness goal that you made at the beginning of the year and don’t know where to…
EDITORIALS FEATURES How to turn fat into muscleBy Naluda MagazineOctober 16, 20200 If you were asked to describe your ultimate goal physique, nine times out of ten, you, and indeed virtually everybody…
EDITORIALS FEATURES How to Get Motivated to Work Out and Build an Exercise HabitBy Naluda MagazineOctober 15, 20200 Creating a workout routine can be quite challenging, and committing to it can be even more difficult. However, once you…
EDITORIALS FEATURES Habits You Need to End If You Want to Live LongerBy Naluda MagazineOctober 12, 20200 If you wish to bridge the gap between an ordinary lifespan, and one that exceeds ordinary, then look no further…
EDITORIALS FEATURES Why Keeping a Healthy Weight Is So ImportantBy Naluda MagazineAugust 14, 20200 Most of us have weight goals to reach. It can be losing, maintaining, or gaining extra mass. The reasons and…
EDITORIALS FEATURES How to Make Your Weight Loss Program Really WorkBy Naluda MagazineJuly 21, 20200 Many would agree that several workout programs and diets can help a lot with weight loss. A few of the…
