Browsing: fitness

Workout clothes have really come a long way from basic, solid colored leggings and sports bras. It’s not uncommon to…

[vc_row][vc_column][vc_single_image image=”27308″ img_size=”large”][vc_column_text]Check our interview with fitness expert and 12 Minute Athlete creator Krista Stryker. Stryker recently released her book…

[vc_row][vc_column][vc_column_text]In today’s day and age we all have busy schedules and it’s easy to forget about our basic needs. Working…

Fitness is something that can increase your quality of life in so many ways. If you happen to be one…

[vc_row][vc_column][vc_single_image image=”27134″ img_size=”large”][vc_column_text]Jennifer Cohen is a best selling author, recognized by United States government as leading health fitness expert, and…

[vc_row][vc_column][vc_single_image image=”26003″ img_size=”large”][vc_column_text]Check our interview with stunning Colombian fitness model Julie Pauline Rodriguez. Follow Julie Pauline at @juliepauliner[/vc_column_text][vc_single_image image=”26005″ img_size=”full”][vc_column_text]Hometown: San…

There is no doubt that you will have seen people running as you go about your daily life. You might…

Undertaking a physical activity is important for maintaining your health and wellbeing, as well as improving your quality of life.…