Browsing: fitness

If you feel like you’ve reached your optimum level of fitness, then the next logical step to take is to…

Core muscles provide strength and stability in every movement we make, and are focused all around the torso including the…

If you are looking to get fitter and healthier after a lot of food over the holidays, then you aren’t…

[vc_row][vc_column][vc_single_image image=”24556″ img_size=”large”][vc_column_text]Our exclusive interview with best-selling author, working mom and celebrity fitness trainer creator of several high popular fitness…

[vc_row][vc_column][vc_column_text]Our interview with talented creator of the Beachbody® fitness program SHIFT SHOP® Chris Downing. Chris is a highly-experienced fitness trainer…

[vc_row][vc_column][vc_column_text]Our interview with Beachbody Super Trainer and winner of Beachbody’s fitness reality show, THE 20s gorgeous Megan Davies. Megan is the creator…

[vc_row][vc_column][vc_single_image image=”24365″ img_size=”large”][vc_column_text]Our interview with “A Couple of Trainers” creators Devin Wiggins & Meagan Fulps. Devin is a seasoned movement…

[vc_row][vc_column][vc_single_image image=”24310″ img_size=”large”][vc_column_text]Check our exclusive interview with stunning blonde bombshell model & Instagram super star Lindsey Pelas. We talked about her life,…