Browsing: health

Standing or sitting for long hours and lifting heavy objects – these are some activities you usually do in your…

It is very important now more than ever to start taking your health seriously, especially due to the fact that…

Not everyone was born with a green thumb, but that shouldn’t stop you from enjoying gardening. Gardeners often say how…

Getting a good night of sleep is extremely important for your overall health. In fact, it is just as important…

[vc_row][vc_column][vc_single_image image=”26003″ img_size=”large”][vc_column_text]Check our interview with stunning Colombian fitness model Julie Pauline Rodriguez. Follow Julie Pauline at @juliepauliner[/vc_column_text][vc_single_image image=”26005″ img_size=”full”][vc_column_text]Hometown: San…

One of the most common conditions today is diabetes which affects about one in every three adults. As a side…

NIKE OFFERS FREE YOGA WORKOUTS ANYWHERE, ANYTIME Sport is dynamic. To excel, you need a mix of physical and mental…

With roots in ancient Hinduism and Buddhism, the age-old practice of yoga is commonly known as a means of becoming…