EDITORIALS FEATURES 6 Effective Ways to Prevent Muscle LossBy Naluda MagazineApril 10, 20210 People work out for a variety of reasons. The primary ones behind donning that sweatsuit and heading to the gym…
EDITORIALS FEATURES How to Give Your Metabolism a BoostBy Naluda MagazineSeptember 24, 20200 You often hear the words slow or fast metabolism, so, what is metabolism? Your body uses the food and water…
EDITORIALS FEATURES Nutrition Tips for Pregnant WomenBy Naluda MagazineJuly 5, 20200 Pregnancy is a wonderful moment for you and your family. Although there are some things you may need to change…
EDITORIALS FEATURES Step by Step Process of Changing Your Eating HabitsBy Naluda MagazineMarch 30, 20200 Eating habits refer to how and the reason a person eats, what type of meals they consume as well as…