EDITORIALS FEATURES 6 Effective Ways to Prevent Muscle LossBy Naluda MagazineApril 10, 20210 People work out for a variety of reasons. The primary ones behind donning that sweatsuit and heading to the gym…
EDITORIALS FEATURES Why Water is Just Not Enough When TrainingBy Naluda MagazineFebruary 8, 20210 Water is one of the most important resources for human life. This is especially true for athletes who train almost…
EDITORIALS FEATURES Habitual Jump Training: Does it Work?By Naluda MagazineNovember 7, 20190 Have you heard of the kangaroo effect? It is a method of jump training that requires easy jumping for vertical…
HEALTH & BEAUTY FITNESS New Year, New You: Working OutBy Naluda MagazineDecember 18, 20150 Often times I get asked if I have a training group or if I train alone. I recommend to anyone…
