One of the best parts of the fashion industry is that we’re learning you can be both stylish and practical. One of our favorite phenomena is the idea of wearing compression socks. Fashion that suits our busy lifestyle is well worth the investment.
The compression socks still have a little way to go. Still, think of compression socks as the long hosiery stockings that aren’t the prettiest look at. Now, that couldn’t be farther from the truth, as many different styles and options are available. Let’s talk about bracing compression. Socks are a win.
The Transformation
Understanding how far compression socks have come will help us understand why they’re becoming a bigger part of the fashion industry. The days of being uncomfortable with fashion are starting to slow as many are realizing they can have both.
Compression socks used to be more prescription related from a doctor’s office and had a negative connotation to it, now they come in many different styles and can be both cute and functional. For you won’t be able to tell the difference between compression, socks, and regular stockings.
The Benefits Of Compression Socks
When going down the list of benefits that come with wearing compression socks, it’s no surprise why they’re taking over the fashion industry from increased energy to getting rid of aches and pains, compression socks can do a lot for you.
Better Blood Flow and Circulation
Graduated compression socks work to bring better blood flow to our extremities. Blood has a better chance of pooling the way it is from the heart. This is particularly true for our feet and calves as blood clots can develop here.
Graduated compression socks, apply the most pressure to the feet and slowly release as the sock goes towards the knee. This improves our circulation by pushing the blood flow faster back towards the heart and its cycle.
Reduces Swelling Discomfort
By standing on our feet all day long, it’s easy to see how our ankles can become swollen from the weight and pressure. But having support for swollen ankles using compression socks offers many benefits.
- Much like getting a sprained ankle and taping it up, compression socks limit the ability for the muscles and surrounding areas to become swollen and enlarged.
- Compression increases the blood flow to an area which helps with healing and recovery.
- Lactic acid often occurs from exercise and stress. Compression socks work to move this acid out of our muscles and accelerate recovery.
All these benefits go hand-in-hand with accelerated recovery, which is particularly helpful for athletes. Let’s talk about it.
Recovery Acceleration
Whether you’re an athlete, a traveler, pregnant, or have injuries, dealing with aches and pains is never fun. Compression socks, accelerate recovery tremendously.. This is why often you’ll see athletes wearing them before their workouts, during their workouts, and after their workouts.
Exercise and movement create small tears in our muscles. This is not necessarily a bad thing as they are growing and becoming stronger in some cases. But those tears need to help. Compression socks provide oxygen and blood flow at faster rates to assist with this.
A Good Travel Partner
It’s not uncommon for our legs to feel achy after traveling at high altitudes. This is because the cabin pressure is significantly different, causing a lack of oxygen to our muscles. Often on longer flights, people get up to stretch and move around to increase blood flow.
Compression socks can help with this process by doing the work for you. That way when you get to your travel destination, you’re feeling ready to go without having to worry about any delayed start to your trip because of feeling lazy.
Embracing Style Options
The best part about compression socks today is that there are many different style options suitable for everyone. You may find yourself getting multiple pairs. Certain socks will do better for workouts, while other socks are great for wearing to work or even out.
It’s important to know that you can buy these over-the-counter and that there is a difference between prescription compression socks and prescription. Having said that, it’s never a bad idea to go over with your doctor. What grade level will suit you best and your needs based on your medical history.
